Soma Speaks: What's Yours Saying?

Fiiiive Golden Ruuuules

Christine & Laura Episode 4

IT'S THE HOLIDAYS!!!

C'mon folks... you know the song!
... 8 Maids a Milking
... 7 Swans a Swimming...
... 6 Geese a Laying
...
The 5GRoSC [aspects] during the Holidays:
1 - Physical
2 - Social
3 - Mental
4 - Spiritual
5 - Emotional

Also, don't miss Laura's daughter's ancient secret to not gaining a pound of weight while eating a whole gallon of ice cream every day forever*

04:22 - Jeff Warren on calm app
07:33 - List of 5GR on verywellmind.com

Be nice to your teeth... they are tiny sentient creatures... according to Laura's findings.

*hyperbole at its finest.

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While we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our views on what has worked for many and what may not be working for some. We try to be as evidence-based as possible. By listening to this podcast, you agree not to use it as medical advice to treat any condition. Consult your own physician for any medical issues you may be having. This disclaimer also applies to any guests or contributors to the podcast.

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