Soma Speaks: What's Yours Saying?
Our bodies don’t know the difference between emotional and physical pain. In this podcast, Laura Koratsis, (LMT, CHt., CMCTP, CST. Myofascial Release, Fascial Integration, Hypno-Massage, Modern Cupping, Craniosacral Therapy) will be joined by long-time friend and artisan Chris Telford (comedienne-wannabe and big-hearted realist) to discuss Laura’s incredibly fascinating experiences with her clients. Laura will share her “downloads” from Divine Source that she has gathered through the years. Everything is a sign. Everything – no matter how small or seemingly insignificant – is designed to move us closer to being a witness to our own lives. This podcast will explore those signs through candid stories, and present to you many things that make you go “hmmm.” There will also be a fair amount of yuks going on as well, as Laura and Chris love being together.
Episodes
49 episodes
Guided Meditation
Get comfortable.Close your eyesSlowly breathe in.... and then out...Take a moment to listen to your surroundings.And now... listen to US!00:01:12 Gui...
Wise & Shine
Maturity.Wisdom.Learning from our Mistakes.Listening to and Helping Others.All This.
Sticktuitiveness
Why can't we stick to our goals?Why do we get all GUNG HO for the first few days... weeks... and then peter out?Resolutions, challenges, daily routines.The mind is a MYSTERIOUS thing...
Testing Our Limits
While we do branch off in a couple directions, we have a general theme of TESTs.Full body scans, bloodwork, mammograms, ETC.What do you think about preventative tests and scans?
Post Material Girl
The Road Not TakenRobert FrostTwo roads diverged in a yellow wood,And sorry I could not travel bothAnd be one traveler, long I stoodAnd looked down one as far as I co...
Soma Short: Laura on the Spot 04
I don't think we've laughed this hard since The Box o Rocks or The Squatty Potty!(IYKYK)Laughing this hard is the best!We hope you can get a few chuckles in as well.Chris'
Fascia-nating Self Care
Laura shines once again with her favorite subject: Fascia!Tom MyersBill Parisi
Chakras - Pt 2
We saved the best two for last.And a whole bunch of other stuff too, apparently.(Are there show notes forthcoming... ??)
Chakras - Pt 1
Chakra Khan, chakra khan... i feeeeel for youuuuoops. Wrong song.7 chakras, 7 colors, 7 elements...and 777 min of FUN with us!(well, not exactly)We saved the last two chakras for Pt 2![Show notes forthcoming....
Laura on the Spot - 03
Here is the one a bunch of you have been waiting for."There are no accidents" ~ Laura K."I'm not buying it." ~ Chris TChris came up with eight examples.Are they 100% comprehensive of ALL examples?Probably not.But...
Yin Yang - Yes!
It's not Masculine VERSUS Feminine.They are a well-oiled machine TOGETHER.We all have both energies.It's just that some like wearing Birks to their wedding vs. high heels.That's all.00:34:45
Our Hiccup Runneth Over
Just how much do you REALLY know about your diaphragm?Beyond hiccups?Well Laura is gonna clue you in!00:01:29 Dryden NY, aka Village of the Damned...
Top to Toe - Necks to Pecs
Here is the second installment of our seriesTOP TO TOE(See "Top to Toe - Head Start" for the first one)Laura has covered it ALL in this range of your body.And Chris is feeling goofy today.
What's on Your Nerves?
Did you know there's a groupie for ANYTHING!!??Laura loves her Dr. Gil!(Never heard of him? I hadn't either. Keep listening!)Join us for a discussion about "Life's Clues" for purpose.Always be watching...00:10:10...
ESP Squared ++
Part 2/2 of our ESP Squared + Series (wait... do you need three or more for a series?)FinancesFamilySexHobbiesI mean... we nailed it ALL.
ESP Squared +
Part 1/2 of our ESP Squared + SeriesBy now, you are a master of Laura's ESP Squared...EatingSleepingPoopingEmotionalSpiritualPhysical... with yourself!... But how about with OTHERS!!!BOOM shak...
Good Vibrations
High Vibrations...Low Vibrations...Whatdya know about them?Well, Laura is here to show you the way.Along with her friends Sally, Ellen and Rick.Ellen and Rick are new to the show... but that Sally... she gets around.
Hand to Morgan Freeman
Don't get the title?Laura uses the versatile and lovable actor Morgan Freeman's name in place of God.Morgan Freeman bless you.I swear to Morgan Freeman.That was a Morg...
A Rae of Sunshine
Today, we present to youOUR FIRST GUEST!!!The lovely Gretchen Kale (!) Rae, owner of Rae of WellnessShe'll talk to us about all things HORMONES!Chris was personally riveted ...
Healing Childhood Trauma
No punny titles on this one.But don't worry.... we balance the seriousness and humor nicely.As always.<300:38:40 - Laura's big t...
Soma Short: The Sallys
We bring you what you love.The weird.The bizarre.The too coincidental to ignore.ENJOY your ride with The Sallys00:16:50 -
Re-JUNE-venation Pt 2
How's your re-JUNE-venation focuses going?Well here's a few more bullet point to ponder...00: - Current Event: Hummingbirds!00:08:22 - Financial Health00:13:40 - Emotional Health00:19:37 - Spiritual Health00:24:45 - ...