Soma Speaks: What's Yours Saying?

Guided Meditation

Christine & Laura Episode 47

Get comfortable.
Close your eyes
Slowly breathe in.... and then out...
Take a moment to listen to your surroundings.
And now... listen to US!

00:01:12 Guided Meditation
00:07:10 The Baseball Analogy
00:15:00 Gaslighting
00:23:15 Energy Cyst
00:23:45 Blue Zones
00:24:00 Home
00:25:15 Iceland
00:27:25 Jeff Warren
00:41:10 Amelie; Leading the Blind
00:42:20 Mindfulness

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While we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our views on what has worked for many and what may not be working for some. We try to be as evidence-based as possible. By listening to this podcast, you agree not to use it as medical advice to treat any condition. Consult your own physician for any medical issues you may be having. This disclaimer also applies to any guests or contributors to the podcast.

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